Starts: April 1st, 2020
What you practice grows stronger
(In English)
Free Mindfulness Course for Internationals during Corona
During these Corona days it is easy to let fear and anxious behavior take over. Thus, in a time like this it is even more important that we stay grounded, rooted, mindful and that we practice not to miss out on the good moments in life.
Starts: April 9, 2020, 10am CST TIME
During April and May I'll Guide Morning MEditations for Friendswood Library
Use this Zoom link:
The purpose of the morning meditation sessions is to create a place where we can cultivate Peace, Care and Kindness as opposed to fear, panic and anxiety, which so easily take over these Covid-19 days.
Every time there will also be room for sharing and we will practice gratitude – as a way to open our Hearts in these difficult days.
Lørdag 7. november, 2020
fra 9:00 til 16:30
Awakening Joy and Compassion workshop i Århus
Undervisere: Anne Marie Beck og
Dorte Olivarius Koustrup
Awakening Joy er et internationalt ankendte kursus, som har øget livsglæden for tusindevis af mennesker. Kurset er lavet af James Baraz, og er designet til at vække glæde gennem forskellige temaer, meditationer og øvelser, der træner sindet mod mere trivsel og giver dybere indsigt.
I løbet af denne her workshop vil du komme til at stifte bekendskab med nogle af de ti områder, som kan øge din generelle velvære i livet
August 13 -14, 2021
Awakening Joy workshop with James Baraz from Spirit Rock Meditation Center
(In English)
James Baraz, the wonderful, kind and wise meditation teacher is visiting Denmark in August 2021, with his wonderful wife and teacher partner Jane Baraz. James has taught mindfulness meditation since 1978 and is co-founder of Spirit Rock Meditation Center in Woodacre, California. He is co-author of two books Awakening Joy: 10 Steps to a Happier Life and Awakening Joy for Kids. James has taught many retreats and workshops in the US and internationally.