Mind the busy Mind
Mindfulness(MBSR), Self-Compassion(MSC), Meditation, Awakening Joy, Individuelle samtaler, gruppe-forløb, workshops og Foredrag.....
“A teacher cannot give you the truth. The truth is already in you. You only need to open yourself - body, mind and heart - so that his or her teachings will penetrate your own seeds of understanding and enlightenment"
~Thich Nhat Hanh