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Mind the Busy Mind by Dorte Olivarius Koustrup I E-mail: dorte@mindthebusymind.dk  I  Phone: 29 28 77 50

Address:  Strandvænget 15, 2100 København Ø, Denmark

Mind the busy Mind

Self-Compassion(MSC), Mindfulness, Meditation, Awakening Joy, Individuelle samtaler, gruppe-forløb, workshops og Foredrag.....  

“A teacher cannot give you the truth. The truth is already in you. You only need to open yourself - body, mind and heart - so that his or her teachings will penetrate your own seeds of understanding and enlightenment" 

~Thich Nhat Hanh

Deltageres beretninger

Female, 50 years

"I found this course massively helpful in my life. I had a very hard period and I am so glad and grateful to have meet Dorte on my way" ,

"Dorte er et varmt og uhøjtideligt menneske, som har en evne til at gøre meditation ukompliceret og meget lige til. Jeg har i rigtigt mange år lidt af angst og har gennem et forløb med Dorte fået yderligere selvindsigt. Jeg har via meditationer med Dorte fået indsigt i, hvordan jeg kan håndtere tanker, der fylder for meget, lært at være mere til stede i nuet og at finde mere ro"

"I attended Dorte's Meditation classes at our local library. My husband is experiencing som memory issues, which requires me to be extremely patient and calm. I was starting to have anxiety problems and decided to try the meditation classes. Dorte is a great teacher with a wonderfully calming voive and very helpful instruction. I find it comforting to know I now have the tools I need to help me when a panic attack feels omnious and have found it a big help"!
I would recommend her classes to anyone!"

Female, 43 years

Female, 72 years

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